How Yogaflex Care can change your life

Whether you start yoga to work with your body or breath or to reduce your stress levels, it will go wider and deeper than that. If you are already here to change your life, I can say that you have taken the right path.

Why Choose Us

It is really about the spirit of doing best practices and spreading the same to the yoga aspirants. In our yoga teacher training school we focus on the schedules and their follow ups. Individual attention is given properly regarding to the students’ needs and sharpening of their yogic skills.

Our Properties

Yoga is an ancient practice that may have originated. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.Yoga is an ancient practice that involves physical poses, concentration, and deep breathing

Special Yoga Classes

Yoga is a customized yoga therapy program based on employees health conditions, needs and requirements. Yoga for addresses the employees need to overcome their health related different issues through different techniques of yoga therapy working at different layers of their personality.

SELF REALIZATION

What yoga truly is at its very core, however, is a journey into the self. By diving deeper into the self, the practitioner learns to distinguish between whats real and what is not through knowledge, selflessness, love, devotion, and self-control. This is called self-realization.

Mind in Balance

The practice of yoga has an array of benefits on our body and mind.
It helps us lose weight, reduce chronic pain, manage stress, relieve the symptoms
of various physical and mental illnesses, contributes to overall wellness, and slows down aging. However, yoga is much more than the poses and exercises we do. It is a philosophy and a way of life.

Become a Member

Client’s Feedback

Grow your personal practice at your convenience in your space. Variety of classes to suit your comfort level.

At One Yoga Center I have learned how personal Yoga is to each individual. We each have unique physical abilities and responses yet we can enjoy this practice in the company of others.

Helena Phillips

Manager

Yoga has brought so much peace and joy to my life. Ellen is a wonderful teacher. She is always considerate of her students. I came to Yoga to “get fit” and lose weight – I had no idea how my spirit needed to open up and heal. And I lost 20 pounds.

Linda Weremay

YouTuber

From the very first class I have enjoyed Ellen’s enthusiasm, patience, love of Yoga, and demeanor. She makes everyone feel welcome and comfortable.

Carrie Reese

Businessman

At One Yoga Center I have learned how personal Yoga is to each individual. We each have unique physical abilities and responses yet we can enjoy this practice in the company of others.

Helena Phillips

Manager

It won’t be a bigger problem to find one video game lover in your neighbor. Since the introduction of Virtual Game, it has been achieving great heights so far as its.

Cordelia Barton

YouTuber

At One Yoga Center I have learned how personal Yoga is to each individual. We each have unique physical abilities and responses yet we can enjoy this practice in the company of others.

Carrie Reese

Doctor

Yoga has brought so much peace and joy to my life. Ellen is a wonderful teacher. She is always considerate of her students. I came to Yoga to “get fit” and lose weight – I had no idea how my spirit needed to open up and heal. And I lost 20 pounds.

Helena Phillips

Manager

It won’t be a bigger problem to find one video game lover in your neighbor. Since the introduction of Virtual Game, it has been achieving great heights so far as its.

Cordelia Barton

Businessman